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Self-Care: 25 Things I Love to Do

In this simple worksheet, you’re invited to list all the things you love to do and notice what’s changed in how frequently you pursue them. If you’re stopped doing some activities, explore why. This pause for reflection encourages you to shift some things in your life...

Organizing Time to Bring More Joy

While each day always requires flexibility, when you start the day with clear goals, the odds of getting your priorities completed is much higher. You can ensure you’re making time for self-care, taking enough breaks, optimizing your time, and getting the rest you...

Our Shared Journal

This printable journal is perfect for you and your child to work on together — no matter the age! Simply print on 8.5 x 11″ paper, fold the pages in half, and staple together. You’ll each answer the same prompt, your child’s response on the...